Kristi Katz-Freedman

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With over 30 years of expertise spanning therapy, addictions, mental health, life coaching, and program management, Kristi Katz-Freedman is your trusted guide through life’s pivotal transitions. Whether you're ready to uncover what's holding you back or seeking to embrace change, Kristi is here to support you every step of the way.


Specializing in significant life transitions, Kristi helps individuals navigate the shift to becoming an empty nester, addressing the question of “What’s next?” She also excels in guiding young adults through crucial decisions about college applications and the challenging period between graduation and career. As a dedicated motivator, Kristi celebrates both major milestones and everyday victories, empowering you to achieve your goals and transform your life.


Kristi’s passion lies in helping individuals embrace change, overcome challenges, and build a life filled with purpose and fulfillment. If you’re ready to take the next step, start today and embark on a path toward a more purposeful and rewarding life.

I offer therapy sessions in-person, and on Zoom.

How I Can Help

Life’s transitions can be challenging, but you don’t have to navigate them alone. With compassionate guidance and expert support, I help individuals move through change with confidence and clarity.

Empty Nesters

Discover purpose and joy in this new chapter of life.

Family

Assist aging parents with downsizing and life changes with clarity and ease.

Young Adult Guidance

Navigate important decisions about college, career, and future goals.

Embrace change and confidently step into your next chapter.

Personal Growth

No matter where you are in life, I’m here to help you move forward with confidence and purpose. Let’s start your journey today.