KKF Coaching is here to guide you through life’s transitions with clarity, confidence, and purpose. Change can feel overwhelming, but with the right support, it becomes an opportunity for growth and transformation.

Our personalized approach ensures that you gain the tools, insight, and confidence to step into your next chapter with a renewed sense of direction and fulfillment.

Life Coaching

Unlock Your Potential. Embrace Change. Thrive.

What Does a Life Coach Do?

A life coach helps you navigate life’s transitions, overcome obstacles, and create a clear path toward your goals. Kristi Katz-Freedman specializes in guiding individuals through significant life changes such as adjusting to an empty nest, exploring career opportunities, or facing uncertainty of young adulthood. Kristi has 30+ years experience in therapy, mental health, and coaching. She provides expert support to her clients and helps them gain clarity, develop confidence, and take actionable steps towards a more fulfilling future. Through personalized coaching, she empowers you to embrace change, celebrate progress, and move forward with purpose.

Our Coaching Method

CLARITY

Life’s transitions can feel overwhelming, whether you’re adjusting to an empty nest or making big career decisions. Together, we’ll identify where you are now, what’s holding you back, and where you want to go. We’ll discuss your values, strengths, and goals to create a clear vision for what’s next.

ACTION

From college applications to career shifts, Kristi provides personalized strategies to help you move forward with confidence. Through expert guidance and proven coaching techniques, you’ll develop actionable steps to embrace change, overcome challenges, and stay motivated along the way.

THRIVE

Kristi, founder of KKF Coaching is your dedicated motivator. We celebrate your achievements and ensure that you stay empowered to create a life of fulfillment, purpose, and growth.

Who Should Consider Working With a Life Coach?

If you’re feeling stuck, uncertain about the future, or struggling to navigate a major life transition, working with a life coach can provide the clarity and support you need. Kristi Katz-Freedman helps individuals at all stages of life—whether you're redefining your purpose as an empty nester, making critical career decisions, or simply striving for a more fulfilling and balanced life. Signs that life coaching could benefit you include:

  • Frequent stress and anxiety

  • Feeling stuck in unproductive habits

  • Lack of fulfillment in relationships or work

  • A sense of blocked creativity or motivation

  • Struggling to navigate big life changes

With expert guidance, encouragement, and actionable strategies, Kristi empowers you to move beyond limitations and embrace new opportunities with confidence.

Kristi Katz-Freedman

Join Our Circle of Connection

Are you looking for a space to connect with like-minded women? Whether it's to share experiences, offer support, or simply find a sense of community, we welcome you with open arms!

What We Offer:

  • Weekly Gatherings every Monday in March

  • Thoughtful Discussions

  • Fun and Meaningful Activities

  • An Encouraging, Supportive Network

When: Every Monday 7:00 PM - 8:30 PM (EST)

Where: Zoom - Reach out weekly for the ZOOM link

Cost: $20/week
Payable before each session.
Venmo: Kristi-KatzFreedman

Contact Us

Whether you’re seeking career success, personal growth, or a greater sense of purpose, coaching can help you achieve the meaningful life you desire.

  • Kristi is a great listener and has been a huge help to me. She has a keen sense of being able to cut through the madness and get to the root of problems. I gain clarity after a session with her that I am unable to get on my own or with other counsellors I have met with in the past.

    Mark F.

  • Kristi’s kind, empathetic and knowledgeable approach to coaching have helped me navigate through many transitions in my life. She has made a difference in my life and supported me through challenging times with actionable advice. I have experienced so much growth with Kristi and appreciate her thoughtful and sensitive guidance. Kristi is truly a wonderful life coach who I have already referred to friends and family and would recommend to anyone.

    Susan S.